Posts tagged with "Mindfulness"

Why you should be taking a mindfulness walk

15 January 2017

 Walking is an incredibly central part of our lives. While we might not achieve our 10,000 steps all the time, not a day goes past where we don't walk. The health benefits of walking are...

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Synthesis Organics acknowledges the traditional custodians of the land on which we conduct our business, the Arakwal,Widjabal and Minjungbal people of the Bundjalung Nation.
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